Channel: Lottie Murphy

Category: People & Blogs

Tags: lottie murphy pilatespilates legs24 days of pilatesstrong body pilatesfiery pilates routinepilates armspilates for absab workoutfull body pilatespilates toningwaist workout

Description: Day 17 of our 24 Days of Pilates challenge is a fiery Pilates routine incorporating thighs, waist, arms and abs exercises from the last few days of our challenge. This is a fun and challenging routine and I hope you love it! 24 Days of Pilates With Lottie Playlist: youtube.com/playlist?list=PLIPPel3MuDjAcYe6xWBBVyCCfn_hRsaxb 24 Days of Pilates on Lottie's website: lottiemurphy.com/24-days-of-pilates Tomorrow's routine - Day 18- Pilates & Yoga Inspired Flow - 19 Minutes Use #24daysofpilates and tag @lottiemurphy_ on Instagram to connect with our community. Make sure to sign up to the Lottie Murphy Pilates Membership Waitlist coming early 2021 - lottiemurphy.com/become-a-member Activewear Outfit Details *affliate links Varley tank - rstyle.me/+tCVqTT944j5f0Mmp_ZS_5A Varley leggings - rstyle.me/+xejp3p7tGa3M0RhDpgz_oQ Share with friends and family and let me know in the comments how you got on. :) #lottiemurphypilates Don't forget to subscribe here- youtube.com/LottieMurphy Thank you for your support on this channel, it's so lovely to see this pilates community grow. Lots of love, Lottie x Disclaimer It is recommended that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that this channel has no liability to you for any injury or loss you may suffer in connection with any content posted on this site. The use of any information provided on this site is solely at your own risk By taking class with Lottie Murphy you agree to the liability waiver and disclaimer: lottiemurphy.com/liability-waiver